Start your
own lineage.

The full path from student to teacher: deepen your practice, learn to lead a class, and earn your certification.

The chain of teachers is real.

Earned authority

Sarah has trained hundreds of teachers and brings over 1,000 hours of her own training. You learn from someone who has lived the practice — and is passing it forward.

Small groups, real practice

Cohorts are kept small so every trainee gets feedback, mentorship, and time on the mat teaching.

Hands-on, in person

These are in-person modules. You arrive, you practice, you teach, you get notes. There is no online version of standing in front of a class.

A practice that travels

You leave with the materials, the sequencing and the confidence to teach the next class wherever you next walk in.

A Lineage teacher seated on her mat against the studio wall

Practice is passed down.

A Lineage is a chain of teachers through whom a method is carried forward. Teacher to student. Generation to generation. The teacher trainings here are how the chain keeps moving — and how you take your place in it.