Be the first in your lineage to rise
Find your next class
Always sign up for class before you come to the studio, as many classes sell out.
There is more here
For All My Generations
The Lineage was built to help people improve their lives, whether through the deep change a yoga practice brings over time, or simply feeling better in body and mind today. When we show up for ourselves with consistency and dedication, we shift what is possible, not just for us, but for all of our generations.
I grew up right here in Mississauga, walking the same streets, attending the same schools, and shopping in the same stores you do. When I decided to open a studio, there was no question where it belonged. This area is my home, and this studio is my way of sharing everything that has helped me change my life for the better.
I opened this studio in 2018 as Power Yoga Canada City Centre. The Lineage is the next generation of that work, and of my own evolution as a teacher and community leader. The classes and trainings here are the movement practices I love the most and have chosen to share with everyone who comes through our doors. Come practice with us, and find your place in this community.
— Sarah, Owner of The Lineage
Love From Our Community Members
Real Words From Real People
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Yulia T.
It’s a truly magical place that inspires both body and soul. It feels like home and a welcoming spot to visit every day. I wholeheartedly recommend this studio! The classes are incredibly beginner-friendly, even the more challenging ones, and the variety is truly impressive, so there’s something for everyone.
★★★★★ Google review -
Neha H.
My favorite yoga studio—truly life-changing!
I love the variety of classes offered, from intense flows to calming restorative sessions, and the flexible schedule means I can always find a time that works for me (early mornings). The community here is amazing—warm, welcoming, and supportive. It feels like a second home where everyone is focused on growth and wellness.
★★★★★ Google review -
Lesley W.
This studio is very welcoming and every teacher is challenging but open and warm. I have loved all the classes. I was nervous about the heat but I’ve found it helps me get loose and of course you sweat!
★★★★★ Google review -
Jody S.
Just entering my fifth month at this studio. Wonderful place with amazing energy. The teachers are all wonderful. For my practice style (and schedule availability), Jova and Karrie are particularly awesome!! Thank you so much for this place Sarah, I cherish it.
★★★★★ Google review -
Darcy D.
Been coming to this studio for nearly 7 years. It’s more than a studio, it’s a community and family. The people and the flows have helped me through tough moments and find my strength and resilience. If you’re on the fence, give it a shot.
★★★★★ Google review
Start with our Two Week Trial
Two weeks of unlimited Yoga & Pilates. Try our classes, practice around your schedule — find your favourite class.
See the offerGetting Started
Ready to get started? Here’s some guidance on what to do next.
See All Community GuidelinesWhat do I need to do first?
Click the sign up button to start creating your account, and make sure you complete our waiver. Next, purchase your pass or membership in our online store. All guests must register online before they come to the studio.
Do I need any equipment?
You need a yoga mat for all our classes. We also have mats available for rent in the studio.
Do you offer a free trial?
We don’t offer free trials. We have the Two Week Trial, two weeks of unlimited classes for $55. Check out the Two Week Trial page for more information.
What if I can’t attend my class?
Cancel your classes online or on the app, the same way you signed up. We have a late cancellation policy, and all classes must be cancelled at least 3 hours before the class start time or a late fee of $10 + HST will be charged.
What’s your #1 advice for newbies?
Arrive for your first visit at least 15 minutes before class begins. You will need a quick tour and time to get a good spot in your class, so you feel comfortable and settled for your first experience with us.
Award winning classes, year after year
Voted by the community, year after year.
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2024 & 2025
Best Yoga Studio
Mississauga News Readers’ Choice
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2023, 2024, 2025 & 2026
Best Fitness Centre & Best Yoga + Meditation
CommunityVotes Mississauga
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2026
Best Pilates Studio
CommunityVotes Mississauga
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2024 & 2025
Top 3 Yoga Studio
ThreeBestRated
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Start something worth passing on
Every class you show up for becomes something the people in your life inherit. Start with one.